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	<title>Goldie's Gabs</title>
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		<title>(Almost) Everything you wanted to know about Gear and Were Afraid to Ask</title>
		<link>http://goldiesgabs.com/2010/02/almost-everything-you-wanted-to-know-about-gear-and-were-afraid-to-ask/</link>
		<comments>http://goldiesgabs.com/2010/02/almost-everything-you-wanted-to-know-about-gear-and-were-afraid-to-ask/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 19:54:19 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[Games]]></category>
		<category><![CDATA[world of warcraft]]></category>

		<guid isPermaLink="false">http://goldiesgabs.com/?p=284</guid>
		<description><![CDATA[This isn't my typical post here, so as a fair warning - this is about World of Warcraft Gear. I'd posted this over in my guild forums and had wanted to share it with a friend outside of the guild and realized it might be useful to have this somewhere other than in the archives of our guild forums.  So with that intro, here is an introductory overview to WoW Gear, and how to pick your gear and know what you are looking at.

I was having a discussion with someone the other day about gear, and thought I'd write up a bit about gear in case anyone else can benefit from it. I've included item links below so you can click through to  the items and see the information being [...]]]></description>
			<content:encoded><![CDATA[<p><em>This isn&#8217;t my typical post here, so as a fair warning &#8211; this is about World of Warcraft Gear. I&#8217;d posted this over in my guild forums and had wanted to share it with a friend outside of the guild and realized it might be useful to have this somewhere other than in the archives of our guild forums.  So with that intro, here is an introductory overview to WoW Gear, and how to pick your gear and know what you are looking at.</em></p>
<p>I was having a discussion with someone the other day about gear, and thought I&#8217;d write up a bit about gear in case anyone else can benefit from it. I&#8217;ve included item links below so you can click through to  the items and see the information being discussed.</p>
<p>To start with the basics, gear has &#8220;what material is it&#8221; (cloth, leather, mail, plate) which determines if you can wear the piece at all and stats. For example:<span style="color: #3366ff;"> <a href="http://www.wowhead.com/?item=37625" target="_blank">[Web Winder Gloves]</a> </span>has Stam, Int, Haste and Spell power. At the same time this is a piece of plate. This would be a fine piece for a Holy Paladin (since no other healer could wear it) but it would look kind of funny on a Death Knight as they have no use for int or spell power.</p>
<p>Depending on your class and spec different stats are more important. Depending on your current gear, different stats are more valuable to you. For example hit isn&#8217;t a primary stat for Protection Warriors, but if the Prot Warrior is below hit cap (how much additional hit is needed to not miss a mob) the hit rating of a piece of gear may make the item more valuable.</p>
<p>Next up is the &#8220;color&#8221; of the gear.  For the most part we are looking at &#8220;greens&#8221; like <span style="color: #339966;">[<a href="http://www.wowhead.com/?item=39893" target="_blank">Ancestral Chestplates</a>]</span>,  blues like <span style="color: #3366ff;"><a href="http://www.wowhead.com/?item=37672" target="_blank">[Patina-Coated Breastplate]</a></span> and purples like <span style="color: #800080;">[<a href="http://www.wowhead.com/?item=45305" target="_blank">Breastplate of the Afterlife</a>]</span>. If you <del datetime="2010-02-04T18:50:38+00:00">mouse over</del> click the links those items you will see that the name of the item has a particular color. Greens are known as &#8220;uncommon&#8221;, blues &#8220;rare, purples &#8220;epic&#8221;. As you might guess <span style="color: #008080;"><span style="color: #008000;">greens</span> </span>&lt; <span style="color: #0000ff;">blues</span> &lt; <span style="color: #800080;">purples</span>. So when you hear someone say &#8220;oh he&#8217;s in all greens&#8221; that&#8217;s what they are talking about. A very simple gear check (which may or may not be useful) that people will do is to just check the color of the items in a person&#8217;s gear.</p>
<p>Now the greens &lt; blues &lt; purples is a general rule but that isn&#8217;t always the case. With each expansion the old purples became worth less than the greens of the next expansion. So for example <span style="color: #800080;">[<a href="http://www.wowhead.com/?item=31332" target="_blank">Blinkstrike</a>]</span>,  a nice purple sword from Outland, might get replaced by a green<span style="color: #008000;"> [<a href="http://www.wowhead.com/?item=39806" target="_blank">Blade of Diligence</a>]</span> from Northrend. You might guess this simply from the stats, but another way to see the difference is from the item level (ilevel).</p>
<p>[<a href="http://www.wowhead.com/?item=31332" target="_blank">Blinkstrike</a>] has an Item Level of 100.<br />
[<a href="http://www.wowhead.com/?item=39806" target="_blank">Blade of Diligence</a>] has an item level of 158.</p>
<p>As a general rule the higher item level is likely to be the better gear &#8211; but again, the stats, and how they relate to your class and spec are what are going to be primary. However, when someone says &#8220;Oh their gear score is X&#8221;, what that is based on is the item levels of the gear they are wearing (and whatever formula their addon does to come up with the number.) Again, it can be used as a quick glance evaluation of someone&#8217;s gear, but again with variable usefulness.</p>
<p>Next up is Tier gear. Tier gear is gear that makes up a &#8220;set&#8221; and when you wear enough pieces of a set you get a &#8220;set bonus&#8221;. For example</p>
<table class="\'wowhead_tooltip\'" border="0">
<tbody>
<tr>
<td class="\'top-left\'"></td>
<td class="\'top-right\'"></td>
</tr>
<tr>
<td class="\'wh_left\'" colspan="\'2\'">
<div class="\'wh_right\'">
<div class="\'wowhead_tooltip\'">
<table border="0">
<tbody>
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<td><strong class="\'q4\'"><a href="\" target="\'_new\'">Wrynn&#8217;s Pauldrons of Conquest</a></strong><br />
<!--bo-->Binds when picked up</p>
<table border="0">
<tbody>
<tr>
<td>Shoulder</td>
<th>Plate</th>
</tr>
</tbody>
</table>
<p>1777 Armor<br />
+68 Strength<br />
+122 Stamina<!--e--><br />
<a class="\'socket-blue" href="\">Blue Socket</a><!--ps--><br />
<!--sb--><span class="\'q0\'">Socket Bonus: +4 Dodge Rating</span><br />
Durability 100 / 100<br />
Classes: Warrior<br />
Requires Level 80<br />
Item Level 232</td>
</tr>
</tbody>
</table>
<table border="0">
<tbody>
<tr>
<td><span class="\'q2\'">Equip: Increases defense rating by 60 <small>(<a onclick="\'g_setRatingLevel(this,80,12,60)\'" onmousedown="\'return" href="\">12.2 @ L80</a>)</small>.</span><br />
<span class="\'q2\'">Equip: Increases your dodge rating by 60 <small>(<a onclick="\'g_setRatingLevel(this,80,13,60)\'" onmousedown="\'return" href="\">1.52% @ L80</a>)</small>.</span><br />
<span class="\'q2\'">Equip: Increases your expertise rating by 37 <small>(<a onclick="\'g_setRatingLevel(this,80,37,37)\'" onmousedown="\'return" href="\">4.51 @ L80</a>)</small>.</span></p>
<p><span class="\'q\'"><a class="\'q\'" href="\">Conqueror\&#8217;s Wrynn\&#8217;s Plate</a> (0/5)</span></p>
<div class="\'q0"><!--si48429:48430:48433--><a href="\">Wrynn\&#8217;s Greathelm of Conquest</a><br />
<!--si48436:48450:48451--><a href="\">Wrynn\&#8217;s Breastplate of Conquest</a><br />
<!--si48445:48446:48447--><a href="\">Wrynn\&#8217;s Legguards of Conquest</a><br />
<!--si48448:48454:48455--><a href="\" target="\'_new\'">Wrynn\&#8217;s Pauldrons of Conquest</a><br />
<!--si48449:48452:48453--><a href="\">Wrynn\&#8217;s Handguards of Conquest</a></div>
<p><span class="\'q0\'">(2) Set: <a href="\">Decreases the cooldown on your Taunt ability by 2 sec and increases the damage done by your Devastate ability by 5%.</a><br />
(4) Set: <a href="\">Decreases the cooldown on your Shield Block ability by 10 sec.</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class="\'bottom-left\'"></td>
<td class="\'bottom-right\'"></td>
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</tbody>
</table>
<p><a href="http://www.wowhead.com/?item=48448" target="_blank"><span onmouseover="return overlib('&lt;table class=\'wh_outer\'&gt;	&lt;tr&gt;		&lt;td valign=\'top\'&gt;			&lt;div class=\'iconmedium\' style=">[Wrynn's Pauldrons of Conquest]</span></a> has 2 set bonus that affects taunt and devastate, and a 4 set bonus that decreases the cooldown of shield block. If a toon was wearing 2 or more pieces of the Wrynn Plate set they would get the 2 set bonus, if they were wearing 4 they would get the 4 set bonus (in addition to the 2 set.) Tier gear usually is associated with a particular raid instance. Tier 8 gear came from Ulduar, Tier 9 is associated with Trial of the Crusader (ToC). Tier gear is acquired by getting a token for the piece of gear and/or by using emblems. For example</p>
<table class="\'wowhead_tooltip\'" border="0">
<tbody>
<tr>
<td class="\'top-left\'"></td>
<td class="\'top-right\'"></td>
</tr>
<tr>
<td class="\'wh_left\'" colspan="\'2\'">
<div class="\'wh_right\'">
<div class="\'wowhead_tooltip\'">
<table border="0">
<tbody>
<tr>
<td><strong class="\'q4\'"><a href="\" target="\'_new\'">Breastplate of the Wayward Protector</a></strong><br />
<!--bo-->Binds when picked up<br />
Classes: Warrior, Hunter, Shaman<br />
Requires Level 80<br />
Item Level 80</td>
</tr>
</tbody>
</table>
<table border="0">
<tbody>
<tr>
<td>Sell Price: <span class="\'moneygold\'">5</span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class="\'bottom-left\'"></td>
<td class="\'bottom-right\'"></td>
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</table>
<p><a href="http://www.wowhead.com/?item=45633" target="_blank"><span onmouseover="return overlib('&lt;table class=\'wh_outer\'&gt;	&lt;tr&gt;		&lt;td valign=\'top\'&gt;			&lt;div class=\'iconmedium\' style="> [Breastplate of the Wayward Protector]</span></a> a token can be used to buy one of six different ( tier 8 ) chestpieces. These tokens were acquired either by them being dropped in the raid instance or by buying them with emblems (<a href="http://www.wowhead.com/?item=45624" target="_blank">[Emblem of Conquest]</a> in this case.) The vendors for the tier gear are either in Dalaran, or in the case of Tier 9 at the Tournament Grounds. You can find how many emblems you have in your character tab under currency. Also note, not all gear bought with emblems is tier gear. (Look for the set bonus information if you aren&#8217;t sure.)</p>
<p>As you might guess, the higher tiers are designed as upgrades from the lower tiers. So is tier gear better? Not necessarily. Often it comes down to evaluating stats versus set bonuses. If you look at the Best in Slot (BiS) lists a lot of the gear is not tier. Again, it depends on stats and what type of a gear set you are looking for.</p>
<p>Gear sets? Yes, in addition to general for your class stat priorities there may be different functions you want your gear to perform. This usually isn&#8217;t relevant until you are working on refining your game for specific fights. (And I don&#8217;t know if it is relevant for all classes. I&#8217;ve only seen details on tanks and paladin healers.) When gearing up your first priority is to just get a good set of gear that meets the needs of your class and spec. You can ignore this next section if you want but I thought I should include this since it is something discussed in the forums and something that took me a while to get my head around.</p>
<p>The specific purpose gear sets are sort of an elaboration of the &#8220;what stats are important&#8221;. For example, a protection tank may have 3 (or 4) different priorities, Effective Health &#8211; how much damage they can take from a boss before they go splat, Avoidance &#8211; How much they can avoid being hit by the boss, or Threat &#8211; How much they can make the boss pay attention to them over the rest of the raid team. Different sets would be used for different fights depending on the boss mechanics. Because of the limits of the stats you can&#8217;t have maximum health, maximum avoidance and maximum threat, you have to pick one. While it is something you can do to some extent just playing with the gear you have, I usually look around on the forums and look at examples that other people who actually find all the gear and do the math come up with.</p>
<p>I know that this covered a lot of details on gear. To recap start with the basics. Know what stats are relevant to your class, and what your various &#8220;caps&#8221; are. Then work on getting better gear moving from greens to blues to purples. Often looking at what drops from various bosses on <a href="http://www.wowwiki.com/Portal:Main">WoWWiki</a> can give you an idea of places to go for upgrades. You can also look at sites like <a href="http://www.wow-loot.com/">Wow-Loot</a>, and many more.  As usual if you have questions or corrections, fire away.</p>
<p>Happy gearing up!</p>
]]></content:encoded>
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		<title>Thanksgiving with Relish</title>
		<link>http://goldiesgabs.com/2009/11/thanksgiving-with-relish/</link>
		<comments>http://goldiesgabs.com/2009/11/thanksgiving-with-relish/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 00:20:50 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://goldiesgabs.com/?p=280</guid>
		<description><![CDATA[Thanksgiving is on the horizon, and I'm putting together the shopping list for the annual feast.  It is funny how some meals become so tied to tradition.  Certain holidays, like Thanksgiving just have so much tradition and memory.  Perhaps there is a desire to keep the connection with the past or perhaps it is rather a desire to have a familiar moment in the year as we face so many challenges.  I understand that many have memories of Rosh Hashanah, "Of course there is a brisket", or other holiday meals.  In our house it was Thanksgiving.

Since we ate at home so rarely common meals at home were fancy with Spanish foods or perhaps Middle Eastern fare.  However, for Thanksgiving it was pure (US) American tradition.   Our meals usually [...]]]></description>
			<content:encoded><![CDATA[<p>Thanksgiving is on the horizon, and I&#8217;m putting together the shopping list for the annual feast.  It is funny how some meals become so tied to tradition.  Certain holidays, like Thanksgiving just have so much tradition and memory.  Perhaps there is a desire to keep the connection with the past or perhaps it is rather a desire to have a familiar moment in the year as we face so many challenges.  I understand that many have memories of Rosh Hashanah, &#8220;Of course there is a brisket&#8221;, or other holiday meals.  In our house it was Thanksgiving.</p>
<p>Since we ate at home so rarely common meals at home were fancy with Spanish foods or perhaps Middle Eastern fare.  However, for Thanksgiving it was pure (US) American tradition.   Our meals usually were:</p>
<ul>
<li>Turkey (of course)</li>
<li>Stuffing</li>
<li>Whipped mashed potatoes</li>
<li>Sweet potato/yams with marshmallows</li>
<li>Green beans with slivered almonds</li>
<li>Cranberry Walnut Relish</li>
<li>Pearled onions in cream sauce (no we didn&#8217;t keep Kosher, and no I never ate this.)</li>
<li>Pecan Pie</li>
<li>Pumpkin Pie</li>
</ul>
<p>The Thanksgiving meal I make is usually similar to the above, without the onions and usually only pumpkin pie.  The cranberry relish became a family tradition and probably was clipped from some recipe section in some newspaper.  My grandmother liked it so much she asked for the recipe and made a very interesting variation on it, but that&#8217;s a family story I&#8217;ll skip for this year.  I mentioned the cranberry relish on Twitter and some folks thought it sounded good, so I thought I&#8217;d post the recipe here.  It&#8217;s super easy to make and really quite yummy.  Usually I have it on toast for quite some time after Thanksgiving, and somehow it is only made for Thanksgiving.   Without much more ado, here is the recipe:</p>
<p><strong>Baked Cranberry-Walnut Relish</strong></p>
<p>1lb cranberries<br />
2 1/2 cups sugar<br />
1 cup coarsely broken walnuts<br />
1 cup tart orange marmalade<br />
Juice of 1 lemon or lime</p>
<p>Wash &amp; drain the cranberries.<br />
Put in a shallow baking pan &amp; stir in sugar.<br />
Cover tightly with lid or foil and bake in a moderate ove (350º F) 1 hr.<br />
Put walnuts on a tray and in the same oven to toast during the last 10 minutes of baking<br />
Add walnuts &amp; remaining ingredients to cranberries.<br />
Mix well &amp; chill.</p>
<p>Enjoy!</p>
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		<title>QT:  Twitter as Content</title>
		<link>http://goldiesgabs.com/2009/11/qt-twitter-as-content/</link>
		<comments>http://goldiesgabs.com/2009/11/qt-twitter-as-content/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 19:01:15 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[quick thoughts]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[web 2.0]]></category>

		<guid isPermaLink="false">http://goldiesgabs.com/?p=277</guid>
		<description><![CDATA[<p>A friend of mine tweeted about signing up for Ad.ly.  I went over to see what it was. Basically, for a twitterer, you sign up, select what types of ads you approve and once a day it will tweet an ad in your stream and pay you for that tweet. (The example they gave on [...]]]></description>
			<content:encoded><![CDATA[<p>A friend of mine tweeted about signing up for <a href="http://ad.ly/" target="_blank">Ad.ly</a>.  I went over to see what it was. Basically, for a twitterer, you sign up, select what types of ads you approve and once a day it will tweet an ad in your stream and pay you for that tweet. (The example they gave on the about page was a tweet about an episode of a show.)   My first thought was..umm&#8230;.yeah I don&#8217;t think so.  But as I paused to think about it I wondered a bit.</p>
<p>Many people have talked about how they blog less because they tweet.  Tweets aren&#8217;t just &#8220;I&#8217;m having a cup of PG tips right now&#8221; (which I am), but are often advice, philosophical thoughts, commentary on something someone found interesting.  In short it is &#8220;microblogging&#8221; for many.  I don&#8217;t have an issue with people having ads on their blog, so why would I have an issue with people having an ad a day on their twitter stream?</p>
<p>I think perhaps there may be two parts.  One is, an ad on blog is separated from the content, and I know it is an ad.  In a twitter stream, given our conventions, it seems like the person is speaking the ad themselves.  The second is a blog seems like it has a potential to be more polished more a &#8220;work&#8221;, while tweets of 140 seem more casual, and so I run against the &#8220;wait you can&#8217;t make money for<em> that</em>&#8221; bias that is common in our populist movements of the web.</p>
<p>Ultimately, something like ad.ly makes me think.  I haven&#8217;t signed up myself, but I think my resistance may be based on old patterns.  When is ok to make money for something?  Is an ad in a tweetstream changing the nature of the medium?  What do you think?</p>
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		<title>Kosher in Colorado</title>
		<link>http://goldiesgabs.com/2009/11/kosher-in-colorado/</link>
		<comments>http://goldiesgabs.com/2009/11/kosher-in-colorado/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 01:04:07 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://goldiesgabs.com/?p=274</guid>
		<description><![CDATA[<p>The phone announces a calendar alarm and I growl &#8220;What is it!?&#8221;.</p>
<p>I look, and it states, &#8220;Pick up meat at Hillel, in 10 minutes&#8221;.</p>
<p>&#8220;Eeep!&#8221;  I exclaim and run to change from workout clothing.  I had forgotten the meat delivery was today.   As quick as I can, I fly out the door and head out to [...]]]></description>
			<content:encoded><![CDATA[<p>The phone announces a calendar alarm and I growl &#8220;What is it!?&#8221;.</p>
<p>I look, and it states, &#8220;Pick up meat at Hillel, in 10 minutes&#8221;.</p>
<p>&#8220;Eeep!&#8221;  I exclaim and run to change from workout clothing.  I had forgotten the meat delivery was today.   As quick as I can, I fly out the door and head out to the Hillel parking lot.  Half way there I get a call to verify that I remembered and was on my way.</p>
<p>Once there I feel like I&#8217;m in a scene from another country or another time.  The Hillel house sits dark and small gathering of people bundled in winter coats, check books in their hand gather about a van in the parking lot.  The van has its back doors open providing the light for the scene.  Each person comes to pick up their kosher meat that they had ordered that was delivered today, cases going into the back of cars, SUVs and mini vans.</p>
<p>Really I live in a regular city, but this is one of the twice monthly opportunities to pick up kosher meat at a decent price.  Kosher in Colorado means big freezers, it&#8217;s as simple as that.</p>
]]></content:encoded>
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		<title>Conductive Leadership</title>
		<link>http://goldiesgabs.com/2009/10/conductive-leadership/</link>
		<comments>http://goldiesgabs.com/2009/10/conductive-leadership/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 23:46:51 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[leadership]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://goldiesgabs.com/2009/10/conductive-leadership/</guid>
		<description><![CDATA[<p>What is embedded below is a very subtle but extremely enjoyable talk on using conducting styles as examples of leadership styles.&#160; The lesson is taught through a series of videos of great conductors.&#160; (Of course now I want to go and find the full movies of each of the snippets &#8211; the music is beautiful.) [...]]]></description>
			<content:encoded><![CDATA[<p>What is embedded below is a very subtle but extremely enjoyable talk on using conducting styles as examples of leadership styles.&nbsp; The lesson is taught through a series of videos of great conductors.&nbsp; (Of course now I want to go and find the full movies of each of the snippets &#8211; the music is beautiful.) </p>
<p>In the talk he hints to the importance of clear direction, yet given in a way where there is a place for everyone&#8217;s story.&nbsp; However more than just leaving the space the ideal conductor brings out and encourages each member of the orchestra.&nbsp;&nbsp; As a leadership style it is an interesting and challenging style.&nbsp; It requires finding the balance between clear direction and yet allowing each person their place, until ultimately the harmony of the organization can come out seemingly with the leader doing nothing, yet clearly still being present and leading in a near invisible way.&nbsp; </p>
<p>The final video shows this combination and it is quite impressive.&nbsp; In the end the leadership needs to have provided enough support and direction until the team is at a point where the vision of the task is shared, yet each expresses it individually and with unique competence.&nbsp; More than just great leadership it requires a great team, perhaps one that is developed, or perhaps one that is selected.</p>
<p>And with that, I leave you with the video of the TED talk by Itay Talgam on <a target="_blank" href="http://www.ted.com/talks/itay_talgam_lead_like_the_great_conductors.html">Leading Like the Great Conductors</a></p>
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		<title>Great Cookbooks</title>
		<link>http://goldiesgabs.com/2009/10/great-cookbooks/</link>
		<comments>http://goldiesgabs.com/2009/10/great-cookbooks/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 05:59:12 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://goldiesgabs.com/2009/10/great-cookbooks/</guid>
		<description><![CDATA[<p>Tonight we had the worlds best pasta sauce.&#160; In one of my new cookbooks, Levana Cooks Dairy-Free!, she has a puttanesca sauce that is absolutely wonderful.&#160; It is rich and flavorful and rather than being a liquidy sauce is thick and filled with tasty vegetables.&#160;&#160; I think that Levana is one of my favorite cooks.&#160; [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight we had the worlds best pasta sauce.&nbsp; In one of my new cookbooks, <a href="http://www.amazon.com/gp/product/1602390835?ie=UTF8&amp;tag=goldiesgabs-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1602390835">Levana Cooks Dairy-Free!</a><img src="http://www.assoc-amazon.com/e/ir?t=goldiesgabs-20&amp;l=as2&amp;o=1&amp;a=1602390835" alt="" style="border: medium none  ! important; margin: 0px ! important;" border="0" height="1" width="1" />, she has a puttanesca sauce that is absolutely wonderful.&nbsp; It is rich and flavorful and rather than being a liquidy sauce is thick and filled with tasty vegetables.&nbsp;&nbsp; I think that Levana is one of my favorite cooks.&nbsp; Every recipe I&#8217;ve tried has been absolutely wonderful.&nbsp;&nbsp; If you keep Kosher, you&#8217;re in luck her cookbooks are kosher, if you like food, you&#8217;re in luck because her cookbooks make wonderful gourmet meals that just work.&nbsp; Her cookbooks also have wonderful pictures and wonderful stories and give you a real feel for the food. </p>
<p>Her website is: <a target="_blank" href="http://www.levanacooks.com/">Levana Cooks</a>.</p>
<p>And to give you a feel for her flare let me point you to a video of her&#8217;s that favorited on You Tube,&nbsp; <a target="_blank" href="http://www.youtube.com/watch?v=F98aM3gwiwg">Levana Cooks Oatmeal</a>.&nbsp; Yes oatmeal, the stuff everyone knows how to make &#8211; but she takes it and transforms it into a full cooking lesson on cooking and seasoning in general. </p>
<p>Bon Apetit! </p>
<p>&nbsp;</p>
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		<title>Motivation and Inspiration</title>
		<link>http://goldiesgabs.com/2009/10/motivation-and-inspiration/</link>
		<comments>http://goldiesgabs.com/2009/10/motivation-and-inspiration/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 05:01:28 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://goldiesgabs.com/?p=265</guid>
		<description><![CDATA[<p>I&#8217;ve heard it said that &#8220;will power is highly overrated&#8221;.   It is a fun phrase to quip, but more than amusing it is accurate.  It is easy to come up with good goals and aim to meet them, after all the goal is its own reward.  However, the execution over time can be wearing [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve heard it said that &#8220;will power is highly overrated&#8221;.   It is a fun phrase to quip, but more than amusing it is accurate.  It is easy to come up with good goals and aim to meet them, after all the goal is its own reward.  However, the execution over time can be wearing and move quickly to a matter of will power and pushing your way through.  In the ideal short term goals in conjunction with long term goals should address this.  Short term goals can be like small rewards on the way to the long term.  It seems like a good idea in principle, but how short term a goal is short enough &#8211; and yet valuable enough to provide a reward and keep things in motion.  Sometimes more than goals are needed and actual rewards need to be part of the plan.</p>
<p>I was reminded of this today when I was struggling to come up with what to post about.  Some days there are lots of thoughts that lend themselves to writing, but other days I&#8217;m just mulling over many ideas, but nothing has settled.  I was ponder, maybe I could just let it slip one day.   I decided against that, and as I did I remembered when I was doing my &#8220;Me Today&#8221; videos for a month.</p>
<p>I managed to some how do a video every single day that month.  I videoed early on Friday, late on Saturday and sometime all the other days.  Now admittedly some of the videos were pretty minimalist, but I always found a way to squeeze a few minutes to video, upload &amp; post it.</p>
<p>How was I able to have such persistence at the task?  Was my life just better ordered?  Was it my love of being on camera? That could have been part of it, but I think the real draw, as much as I&#8217;d like to think I was above such material things, was that each video was an entry in a chance to win an iPhone.   I never did win the iPhone (although I got a t-shirt) but I did connect with people and get much more comfortable with video.   The significant thing was that some how the potential of a material reward, just a chance at it, was enough to motivate me to do something every day.</p>
<p>How many goals have I set aside, or attempted half heartedly because I thought the goal should have been its own reward. Perhaps this needs a bit of rethinking.</p>
<p>The challenge, of course, becomes what would be a reward that would entice and motivate, when I am the one setting the reward and could simply decide to buy it/get it today.</p>
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		<title>A Glimpse at Ulduar</title>
		<link>http://goldiesgabs.com/2009/10/a-glimpse-at-ulduar/</link>
		<comments>http://goldiesgabs.com/2009/10/a-glimpse-at-ulduar/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 20:56:22 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[pictures]]></category>
		<category><![CDATA[virtual worlds]]></category>
		<category><![CDATA[world of warcraft]]></category>

		<guid isPermaLink="false">http://goldiesgabs.com/2009/10/a-glimpse-at-ulduar/</guid>
		<description><![CDATA[<p>In the them of virtual worlds and games, today I present a slide show of photos from World of Warcraft.  All of these photos, except the first four are all of a single build, called Ulduar.  It is quite the complex both in size and detail.  I love the amazing mix of styles that can [...]]]></description>
			<content:encoded><![CDATA[<p>In the them of virtual worlds and games, today I present a slide show of photos from World of Warcraft.  All of these photos, except the first four are all of a single build, called Ulduar.  It is quite the complex both in size and detail.  I love the amazing mix of styles that can be found, one right next to the other.</p>
<p>For your viewing pleasure, I present <a href="http://www.flickr.com/photos/goldiekatsu/sets/72157622245758091/show/" target="_blank">a tour of Ulduar</a>:</p>
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		<title>A Collection of Attention</title>
		<link>http://goldiesgabs.com/2009/10/a-collection-of-attention/</link>
		<comments>http://goldiesgabs.com/2009/10/a-collection-of-attention/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 06:33:04 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[Games]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[virtual worlds]]></category>
		<category><![CDATA[web 2.0]]></category>

		<guid isPermaLink="false">http://goldiesgabs.com/?p=256</guid>
		<description><![CDATA[<p>Wednesday was apparently so busy that when I woke up on Thursday I realized that I had not posted.  Today has been filled with interesting topics, but also a diverse set of topics.  Just to give you an idea of what has caught my attention today here are a few links:</p>
<p>First off we [...]]]></description>
			<content:encoded><![CDATA[<p>Wednesday was apparently so busy that when I woke up on Thursday I realized that I had not posted.  Today has been filled with interesting topics, but also a diverse set of topics.  Just to give you an idea of what has caught my attention today here are a few links:</p>
<p>First off we have Dan Patterson talking about<a href="http://www.youtube.com/watch?v=atKYSBLwb5Q" target="_blank"> how to save journalism</a>:<br />
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<p>I like how he breaks down the problem.  The people are still needed, the platforms need to adapt.  It is a great five minute talk.</p>
<p>Then moving on to virtual worlds there were quite a few different pieces that I read, but the one that seemed share worthy is a piece by Caleb Booker on <a href="http://www.calebbooker.com/blog/2009/10/15/somebody-make-me-a-3d-platform/" target="_blank">Somebody Make Me a 3d Platform</a>.  Platforms like Second Life are amazing because of the potential that they have, but honestly the learning curve to get into them is just too large.  Some normal human interactions take far too many clicks, special programs or klugy workarounds.</p>
<p>The whole problem was made particularly relevant when I received an email invite to a &#8220;virtual conference&#8221; on a site that strikes me as a fairly standard 2d website with a little flash glorification.   When people see this as &#8220;virtual conferences&#8221; I can see why they would say &#8220;How is this better than Webex/Netmeeting&#8221;.  In truth it isn&#8217;t much better than it.  It doesn&#8217;t give you the immersive experience of a true 3d platform, but at the same time makes people think they know what the potential of a virtual event is.   So, while I don&#8217;t think all of the features Caleb mentions are critical (although nice) getting that barrier to entry down is something I hope we will see soon.</p>
<p>Lastly a bit on the subject of gaming in the form of an article from Jezebel on marketing to the <a href="http://jezebel.com/5381665/why-is-marketing-to-female-gamers-considered-challenging" target="_blank">female gaming market</a>.  I agree that lumping all women and girls into a single demographic is silly.  Also ignoring the demographic of women gamers who already play seems like leaving a whole chunk of money on the table. I found the article good food for thought, but even more so it provided some good linkes to other articles, blogs  &amp;  research.   Gaming and marketing and women gamers (even though I am one) are all new topics to me and I enjoyed the links as they gave me a good view into some of the research and though in the area.</p>
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		<title>QT: The Translation of Significance</title>
		<link>http://goldiesgabs.com/2009/10/qt-the-translation-of-significance/</link>
		<comments>http://goldiesgabs.com/2009/10/qt-the-translation-of-significance/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 21:51:37 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[quick thoughts]]></category>

		<guid isPermaLink="false">http://goldiesgabs.com/2009/10/qt-the-translation-of-significance/</guid>
		<description><![CDATA[<p>I was just letting my dogs out and I was amused at how the &#8220;go outside&#8221; ritual has evolved.</p>
<p>Back when boydog was a puppy we decided that plushy toys stay inside.&#160; Every time he trotted to the door with one, when he got there we would tell him &#8220;out&#8221; and he would spit out the [...]]]></description>
			<content:encoded><![CDATA[<p>I was just letting my dogs out and I was amused at how the &#8220;go outside&#8221; ritual has evolved.</p>
<p>Back when boydog was a puppy we decided that plushy toys stay inside.&nbsp; Every time he trotted to the door with one, when he got there we would tell him &#8220;out&#8221; and he would spit out the toy before we would let him go outside.</p>
<p>Boydog decided that the important thing was not &#8220;don&#8217;t bring plushy toys outside&#8221; but rather &#8220;toys must be brought to the door as a token to get out&#8221;.&nbsp; Whenever he wants to go outside he will bring the token.&nbsp; We tell him &#8220;out&#8221; and he drops the toy and heads out.&nbsp; If we take the toy too early he will go and find a new toy because the rule is, you must have a toy close to the door to be allowed out.</p>
<p>Girldog joined our family a couple of years ago, and she had no such ritual. The boydog ritual was nice because he would bring toys to us to let us know he wanted to go outside, girldog eventually learned that poking my arm will usually work in place of that.&nbsp;&nbsp; However, she has been watching boydog&#8217;s ritual since she got here, and we&#8217;ve tried to encourage her to do the toy thing &#8211; it is convenient way to know the dog wants out and not just attention.&nbsp; She has finally started to adopt the ritual but just as the &#8220;significant part&#8221; changed between the humans and boydog, she had her own twist on it.&nbsp; For her, dropping the toy at the door is the important part.&nbsp; </p>
<p>So boy dog will bring a toy to let us know he wants out.&nbsp; We all head to the door.&nbsp; As we get to the door, if she <i>really</i> wants to go out (rather than just being willing to go out)&nbsp; girldog will pick a toy up, throw it on the ground, pick another toy up and throw it on the ground until I successfully wade through the dogs and get to the door, and then she knows the &#8220;go outside&#8221; ritual &#8211; as she has interpreted it &#8211; was successful.</p>
<p>Three different intents, all evolved from the initial &#8220;plushy toys don&#8217;t go outside.&#8221;&nbsp; It makes me wonder about other communications and how often what we thing is the significant part of an action gets re-read by the person observing.</p>
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